Hi there! Nice to virtually meet you! My name is Kate Sansum and I loved helping thousands of ladies across the globe regain their body confidence when life, injuries, motherhood and bad habits have got in the way.
With 32 years of experience, I know what works for ladies of our age (I'm 52) & I love 80's music.
Stop the diet madness and finally learn why previous diets and cardio sessions no longer work.
As an active professional member of the British Menopause Society, I combine my knowledge of the changes happening in your body with my fitness experience to bring you a Challenge that WORKS!
Let's get you motivated - see you in this fun Challenge!
